Resource Hub
Explore articles, videos, podcasts, and guides to support your well-being.
Article
Managing Stress and Anxiety
An in-depth article on cognitive-behavioral techniques to manage academic stress.
4.8
0
Video
Beginner's Guide to Mindfulness
A guided video session on mindfulness meditation for students.
4.9
0
Podcast
The Science of Procrastination
Listen to experts discuss why we procrastinate and how to overcome it.
4.6
0
Guide
Navigating University Life
A comprehensive guide for new students at State University.
4.7
0